Quick and Easy Poached Chicken

This must be one of the easiest ways to prepare juicy chicken with the least amount of effort!

Quick and Easy Poached Chicken

Ingredients

1/2 a Lemon 2 Bay Leaves 1kg Chicken

Method

1/ Take chicken out of fridge about 30 min before boiling water 2/ Put the lemon and bay leaves in a large stock pot 3/ Fill with about 4-5 litres of water 4/ Bring to a boil 5/ Add the chicken breasts and take off the heat 6/ Wait 25 minutes and the chicken will be ready to go! Calories/Macros are for a 100g portion

Nutrition

106 Cal
23g Protein
0g Carbs
1g Fat

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